Do you love practicing yoga with music? Me too! Check out my Spotify for over 600 pre-made playlists for you to move and groove to. Yep, you read that right. 600! Follow them all on Spotify. The playlists with the word FLOW in the front are more upbeat, made for energizing vinyasa while the playlists with the words ROOT and SOL are a little more chill or traditional.
Your yoga practice can only be as healthy as you are. Bridge the gap between what you should be eating and what you actually do eat with Juice Plus. I've personally been taking it for the last 7 years and it's the only thing I'll let my family, friends, and clients take when it comes to supplements. Actually it's better than a supplement because it actually has a food label.
Need some essential oils in your life? Click the button below. If you are interested in teaching yoga with essential oils, I can help you get started. Email me at info@flowwithfly.com for more information on how to start adding aroma to your yoga teaching atmosphere.
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