You just found your people. Flow with Fly is a community that celebrates, collaborates, & educates on the art of letting it go and learning to flow.
Practice yoga on the Fly with monthly livestreams and an on-demand vault of yoga offerings including athletic ashtanga, fluid vinyasa, healing yin, guided meditations and yoga philosophy.
Beyond that, make friends with monthly themed events and fun workshops.
Practice at home! There's a style for everyone, whether you're a beginner or advanced. Traditional Ashtanga, fluid vinyasa, and healing yin.
Break down the postures and learn how to enter, execute, and exit poses. These concise videos will quickly give you all the information you need to feel confident in trickier shapes.
Learn yoga philosophy with short and sweet videos on the Yoga Sutras of Patanjali. This traditional text is a must read for all yoga enthusiasts and will elevate your understanding of how to live a yogic lifestyle off the mat.
Come to your cushion and let meditation be your medication for worry, anxiety and even depression. These guided practices teach you how to strengthen your concentration, quiet your mind, and ease your stress.
"I've been practicing yoga with MaKenzie for about two and a half years now, and I gotta say her knowledge, enthusiasm, and love for the practice is what's kept me coming back again and again! I've seen every area of my life improve since I've started taking yoga with her! MaKenzie always has a purpose for everything and it keeps me excited to learn what's next. MaKenzie, you're the best!"
"I have had the pleasure of attending many classes with MaKenzie. She has an amazing way of connecting with people and sharing her knowledge of yoga. She is such an inspiration and encourages people to always be more. In fact, she inspired and encouraged me so much that I became a yoga teacher. So I write this with heartfelt gratitude. Thank you, MaKenzie!"
"I came across MaKenzie's YouTube channel on Facebook and it urged me to do a meditation. Let me tell you, not only does she still the mind but her voice is even better. I trust her with all my being! Five stars!!!"